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When eaten, food will temporarily modify a character's stats in some way. Choosing a food is an important part of any job, and depending on the needs of the character, many foods will work in a particular situation. Many players use food to make up for losses in their equipment, or so that they can increase one stat with equipment and another with their food (Devoting all of one's gear to accuracy and then eating a food that boosts strength and attack, for example). Although there are some exceptions, generally speaking meat dishes will increase strength and attack, sweets will increase the mage stats (INT, MND, MP, and MP while healing), seafood will generally boost either tank stats (VIT, HP), or accuracy, ranged accuracy, and ranged attack. Juices will give a refresh effect, and milks will give a regen effect. |
Food Categories
For a more comprehensive list of food items and the stats that go with them, see Food Effects.
Dish Types | Effects | Examples |
Meat Dishes | Mainly improve attributes such as STR, attack, and ranged attack | Grilled Hare, Roast Mutton |
Sushi | Mainly improve DEX, Ranged Accuracy and accuracy | Tuna Sushi, Urchin Sushi |
Fish dishes | Mainly improve DEX | Salmon Sub Sandwich, Roast Pipira |
Seafood dishes (other than fish) |
Mainly improve defense | Steamed Crayfish, Tavnazian Salad |
Pastas | Mainly raise Store TP and maximum HP | Carbonara, Pescatora, Arrabbiata |
Cereals | Mainly raise maximum HP | Roasted Corn, Raisin Bread |
Vegetable dishes | Mainly raise AGI and ranged accuracy | Vegetable Soup, Tomato Soup |
Mushroom dishes | Mainly raise MND, maximum MP, and lower enmity | Roast Mushroom, Mushroom Soup |
Pies | Mainly raise INT and maximum MP | Apple Pie, Melon Pie |
Snack foods | Mainly raise amount of HP and MP healed when resting | Garlic Cracker, Bubble Chocolate |
Sweets (other than pies and snacks) |
Mainly raise maximum MP | Snoll Gelato, Icecap Rolanberry |
Drinks | Mainly Refresh MP and Regen HP | Pineapple Juice, Orange au Lait |
Food Effect Lists
Food Guides
All items (638)
- Acorn
- Acorn Cookie
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- Ahtapot
- Alabaligi
- Almond
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- Amrita
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- Apkallu Egg
- Apple au Lait
- Apple Juice
- Apple Mint
- Apple Pie
- Apple Pie Plus 1
- Apple Vinegar
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- Azouph Greens
- Baked Apple
- Baked Popoto
- Balik Sandvici
- Balik Sandvici Plus 1
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- Bastore Bream
- Bastore Sardine
- Batagreen Saute
- Batagreens
- Bataquiche
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- Bataquiche Plus 1
- Bay Leaves
- Beaugreen Saute
- Beaugreen Sautee
- Beaugreens
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- Bibiki Slug
- Bibiki Urchin
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- Bird Egg
- Bison Jerky
- Bison Steak
- Black Bread
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- Black Eel
- Black Ghost
- Black Pepper
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- Blackened Frog
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- Blue Peas
- Bluetail
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- Boiled Crab
- Boiled Crayfish
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- Bretzel
- Broiled Carp
- Broiled Eel
- Broiled Pipira
- Broiled Trout
- Bubble Chocolate
- Buburimu Grape
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- Buffalo Jerky
- Buffalo Meat
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- Buttered Nebimonite
- Caedarva Frog
- Carbonara
- Carbonara +1
- Carp Sushi
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- Chai
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- Chai Plus 1
- Chamomile
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- Chestnut
- Cheval Salmon
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- Cibol
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- Cinna-cookie
- Cinnamon
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- Cobalt Jellyfish
- Cockatrice Meat
- Coeurl Meat
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- Coffee Beans
- Coffee Cherries
- Coffee Powder
- Coin Cookie
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- Cone Calamary
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- Coral Fungus
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- Cotton Tofu
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- Crawler Egg
- Crayfish
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- Crying Mustard
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- Danceshroom
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- Date
- Deathball
- Delicious Puls
- Denizanasi
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- Dhalmel Meat
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- Dhalmel Steak
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- Distilled Water
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- Dried Date
- Dried Date Plus 1
- Dried Marjoram
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- Eel Kabob
- Egg Soup
- Eggplant
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- Elysian Eclair
- Emerald Quiche
- Emerald Soup
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- Faerie Apple
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- Fatty Tuna Sushi
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- Fish Chiefkabob
- Fish Mithkabob
- Fish Stock
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- Flint Caviar
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- Flurry Courante
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- Forest Carp
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- Fresh Marjoram
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- Frog Flambe
- Frost Turnip
- Fulm-long Salmon Sub